Why loose clothing and no oil?

Thai massage works through pressure and stretching, not gliding: oil would serve no purpose and would get in the way of the holds. Loose clothing lets me guide your movements without anything restricting you.

Something loose enough to bend your legs in comfortably: joggers, soft leggings, a t-shirt. Nothing stiff, no belt, no jeans.

Are the stretches strong?

The pressure and the stretches stay slow, and I stop at the edge of what is comfortable for you. I ask as we go, and you can say stop at any moment without explaining why.

Thai massage · at home Gentle Thai Massage

Given on the floor, in comfortable clothing, this traditional massage, reworked to be very gentle, combines energy work and passive stretches. Unlike classic Thai massage, the pressure and the movements are slow and follow your pace, for a feeling of energy flowing and a more supple body, without any discomfort.

60 min: 80 €

Book this massage

Free cancellation 24 h · no travel fee in Albufeira

a gentle leg stretch, person in loose clothing, no oil

Who it is for

For anyone who feels stiff, or less supple than they would like, day to day.
For those who would rather receive a massage fully dressed, with no oil on the skin.
For those who spend long hours sitting down, or on their feet, at work.
For those looking for energy work that feels both freeing and very gentle.

What you will feel

Energy: Energy work inspired by the Thai tradition, for a feeling of harmony between body and mind.
Suppleness & mobility: Stiffness easing away and the muscles stretched deeply, without any effort.
Tension settling: A feeling of space along the spine, your back unknotting, and a sense of ease in the pelvis.
Unwinding: Your mind growing quiet, carried by slow pressure and a very gentle rhythm.
Lightness: A feeling of energy flowing, and of lightness straight away.

How the Ritual unfolds

Part 01
A moment of welcome around the breath, sitting down, to talk through what you need and where you feel tension today.
Part 02
The massage lying on the floor, in loose clothing: a rhythmic sequence of gentle palm pressure, energy work and guided stretches, all taken slowly.
Part 03
A returning breath to settle, a glass of water and a moment to take it all in, waking the body gently and moving again at your own pace.

Everything included, no surprises

Table
Fresh linen
No oil, in loose clothing
Soft music
No travel fee in Albufeira

Option

Reflexo, 15 min more

Fifteen minutes of foot reflexology added at the end: precise work on the reflex zones of the feet.

+20 €

choose it when you book

Questions about this massage

Why loose clothing and no oil?: Thai massage works through pressure and stretching, not gliding: oil would serve no purpose and would get in the way of the holds. Loose clothing lets me guide your movements without anything restricting you.
What should I wear?: Something loose enough to bend your legs in comfortably: joggers, soft leggings, a t-shirt. Nothing stiff, no belt, no jeans.
Are the stretches strong?: The pressure and the stretches stay slow, and I stop at the edge of what is comfortable for you. I ask as we go, and you can say stop at any moment without explaining why.